| | loss.jpg |
|
Unfortunately, if we consistently overeat, the fat we have gained will send out too much leptin, which causes the brain and body to stop listening to those important messages. This creates a vicious cycle: fat cells keep creating more and more leptin, so the body stores more fat. More fat creates even more leptin. This is commonly called “leptin resistance” and it is a major factor in the weight gain cycle.
|
|
