|
|
SHIPS FAST VIA USPS MEDIA MAIL IN USA! Only $53.99 including shipping in USA!
International shipping rate is Extra! Please contact for details.
WINSOR PILATES BASIC 3 DVD SET:
Step-by-Step + 20 minute workout + Accelerated Body Sculpting
Condition: Authentic, Gift Quality, Brand New & Factory Sealed 3 DVD set + Win in 10 Meal Plan + Sculpting Journal + Winsor Dozen - All as Pictured!
Instructor's name: Mari Winsor
Type of Workout: Pilates & Toning
Fitness Level: Beginner-Intermediate-Advanced
Equipment Needed: Floor Mat (Not Included)
WINSOR PILATES BASIC 3 DVD WORKOUT SET includes following workouts:
Disc 1: Basics Step-by-step dvd consists of seven exercises which are the foundation of all Pilates workouts, whether you are a beginner, intermediate or advanced. Mari breaks down the exercises step-by-step so you really understand where your powerhouse is, what role the frame of your body plays, the importance of body alignment, and how breathing will affect your performance. Plus, this video features our exclusive 3-D training to put you in proper position and form. Approximate running time: 29 minutes
Disc 2: 20 minute workout is a fast, fun, no-nonsense program designed to Sculpt Your Body Slim in just 20 minutes a day! Now, there's no more excuses. In just 20 minutes a day, you'll tighten and tone your buttock and thighs-all the while working your "powerhouse" and core muscles to get a flat, lean stomach. Plus, you'll improve your strength, coordination and posture. Approximate running time: 26 minutes
Disc 3 Bonus: Accelerated Body Sculpting is a complete total body workout designed to work every area of the body. Shrink and firm your buns hips and thighs. Tighten and flatten your tummy by working your center or "powerhouse". Increase energy, flexibility and improve overall health. Plus, sculpt long, lean muscles that will redefine your body. Approximate running time: 57 minutes
ALSO, INCLUDED 3 PAMPHLETS:
1. Win-In-Ten Meal Plan: Losing weight is a lifestyle change. This plan will help you lose weight sensibly and without starving yourself.
2. Sculpting Journal: Track your progress with this daily motivational system that's customized to your needs
3. The Windsor Dozen: A portable exercise guide that you can take with you when you don't have access to a DVD-player.
Mari Winsor's has taken proven Pilates moves to a whole new level using her exclusive dynamic sequencing technique. A low intensity, calorie-burning workout that can help you lose unwanted pounds and inches, her dynamic sequencing technique firms, strengthens and tones more muscles than ordinary workouts. The result is a sleeker, more sculpted body in just minutes a day.
________________________________________________________________________________
Questions Welcome! We will reply back within 24 hours or less.
Thank you for looking! |
|
|
|
 |
|
| This listing has been disabled, and is no longer available for sale. |
|
|
|
|
| Seller Info |
|
|
| Sign-in Name: |
rosochka (1)  |
| Member Since: |
11-Sep-2008 |
| Last Login: |
more than 1 month ago |
|
|
|
| Listing Info |
|
| Asking Price: |
$53.95 (Fixed) US Dollars |
| Quantity: |
1 (New condition) |
| Location: |
 Dunedin, FL [United States] |
| Refund Policy: |
Ask seller for details. |
| Date Posted: |
more than 1 month ago |
|
|
|
![[100_3287] WINSOR Windsor Pilates BASIC 3 DVD WORKOUT SET Brand New & Sealed for sale in Tampa-St. Petersburg, FL area (23T584)](http://i2.sell.com/22/206/1430756/58/180/3809625-l.jpg)
![[dvd] WINSOR Windsor Pilates BASIC 3 DVD WORKOUT SET Brand New & Sealed for sale in Tampa-St. Petersburg, FL area (23T584)](http://i2.sell.com/22/206/1430756/58/181/3809626-m.jpg)
