Complete Set of 10 Yoga CD Training - Learn Yoga at your pace, tons of benefits!

Yoga is on the cutting edge of physical healing, better sleep, deep relaxation and meditation and all other kinds of self help. It only takes a quick look on the internet to find out all of the benefits of Yoga and this is the best Yoga course available. This course will help you relax, sleep, lose weight and much more. You will be amazed at the results you will get from Yoga and how small the amount of time that it will take you.

This is a 10 CD Yoga Course, everything you need is included to start the road to mental and physical healing

The CDs included in this course are:

CD 1: Eight Lectures on Yoga
The first CD is one of six cds for your computer, it will play in any computer cd player and you will need Adobe Acrobat Reader (Included on CD 11)
This CD is especially helpful because it gets you a start in Yoga and will teach you the 8 Lectures in Yoga helping you to get your start.

CD 2: Hatha Yoga Pradipika
The second CD is two of six cds for your computer, it will play in any computer cd player and you will need Adobe Acrobat Reader (Included on CD 11)
This CD will help you understand the beginnings of Yoga and how and where it originated, this will help you better understand how to use it in your day to day life to improve your self esteem, physical conditioning and physical healing.

CD 3: Practical Lessons in Yoga
The third CD is three of six cds for your computer, it will play in any computer cd player and you will need Adobe Acrobat Reader (Included on CD 11)
This CD is designed to help you use Yoga pratically instead of trying to dive way in, this CD will help you understand how to use Yoga in your day to day life pratically, without taking to much time and effort so you can begin your Yoga without spending a lot of time.

CD 4: The Complete Yoga System
The fourth CD is four of six cds for your computer, it will play in any computer cd player and you will need Adobe Acrobat Reader (Included on CD 11)
This CD is designed to get a little deeper into the art of Physical Healing and Meditation along with all of the other things Yoga can be used to benefit. This CD is very in depth, helping you get deep into the benefits of Yoga.

CD 5: Yoga Breathing Techniques
The fifth CD is five of six cds for your computer, it will play in any computer cd player and you will need Adobe Acrobat Reader (Included on CD 11)
This CD will show you how to use Yoga Breathing Techniques to help, they can be used while you are driving, while your watching TV or any other activity, the simple to use breathing techniques can help you to develop a better sense of physical healing and meditation.

CD 6: Yoga for Weight Loss
The sixth CD is six of six cds for your computer, it will play in any computer cd player and you will need Adobe Acrobat Reader (Included on CD 11)
This CD gets into the details of how to use Yoga for weight loss, one of the great things Yoga is good for.

CD 7: Tai Chi Relaxation
The seventh CD is one of four audio cds, it will play in any cd player.
This CD will help you relax and can be played in your car while driving or at your house while cooking or even while you're working.

CD 8: Deep Relaxation with Guided Meditation
The eight CD is two of four audio cds, it will play in any cd player.
This CD is to help you relax and how to use meditation for benefits, it is guided so you will be able to easily understand how to use it.

CD 9: Zen Meditation
The ninth CD is three of four audio cds, it will play in any cd player.
Supplies Musical Zen Meditation, this is a great cd to listen to anywhere you need to relax or calm down.

CD 10: Deep Sleep Meditation
The tenth CD is four of four audio cds, it will play in any cd player.
This CD is gauranteed to put you right to sleep and provide the best nights sleep you will ever have. You will be amazed at how awake you feel the next day after getting a really good deep sleep. It will improve your focus and esteem.

This is your chance to start up and benefit from the wonders of Yoga for a very reasonable price. You have probably thought about the things Yoga could do for your life in the past and this is your chance to find out first hand. With this course you will learn how to:
Get a better night's sleep
How to benefit from Yoga Breathing
Lose weight with Yoga
Put yourself in a relaxed state
And much more!

You will love the incredible audio CDs that come with this fine course. Just as a word of precaution, please do not drive while listening to the deep sleep meditation CD, it will actually put your to sleep, you shouldn't listen to it unless you are ready to go to bed and get a great night's sleep (6-8 hours)

I take payment via Paypal and would be happy to answer any questions you may have about the course.